Vegilicious Vegan Patties

 Vegan PattiesKeeping school lunches interesting is hard, I know, I’m a teacher and there is no way I want to be eating a sandwich day in and day out!  These patties really are vegilicious!  Easy to make, with ingredients you most probably have in the house, these patties are packed full of nutrition and best of all provide a great dose of protein without the any animal products.

Vegilicious Vegan Patties

  • 1 Onion (finely diced)
  • 2 cloves Garlic (pressed)
  • 1C Sweet Potato (grated)
  • 1C Zucchini (grated, liquid pressed out)
  • 1C Frozen Corn
  • 1 Can Cannalini Beans (mashed)
  • 1/4C Flour (all-purpose or whole-meal)
  • Salt and Pepper to taste
  • Combine vegetables and saute till just tender
  • Combine all ingredients in a separate bowl
  • Form ball/patties and shallow fry in oil (ideally Rice Bran Oil) till brownedCooking Vegilicious Vegan Patties
  • Place on paper towel to soak up excess oil
  • Serve warm or at room temperatureVegilicious Vegan Patties

Enjoy

Inspired By: Good Chef Bad Chef

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This entry was posted in Especialy for the Kids, Quick and Easy, Vegan, Vegetarian and tagged , , , , , , , . Bookmark the permalink.

One Response to Vegilicious Vegan Patties

  1. Izzy says:

    Yes! these look amazing!!

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